WHAT IS A PLANT BASED DIET?
DIET IS EVERYTHING – WHAT WE EAT MATTERS A LOT
Raw food helps to purify the body and mind. I simply love it because it’s fun, colourful and delicious. My body feels at one with Mother Earth and receives her nourishment and love, naturally.
Raw food is hight in fresh, living, plant based foods packed with nutrients, vitamins, minerals, fatty acids, antioxidants and phytonutrients. It also maximises the intake of enzymes. If enzymes didn’t exist, there would be no life. Check out more about enzymes (life and health saviours) in my top seller book.
HOW DOES PLANT BASED DIET IMPACT YOUR HEALTH?
IS A PLANT BASED DIET FOR YOU?
YES, IT IS IF YOU WANT:
What you can take from this explanation is that if you’re after your health, be mindful when you see something vegan, or even gluten free in a health store, restaurant menu or even supermarket. Why? Because these products can be full of processed and unhealthy ingredients like: corn syrup, GMO wheat, soy, corn, food preservatives. These products create chronic inflammation in your body and that can make you suffer from different types or allergies, intolerances and diseases.