My plant based foods story
10 QUICK FACTS ABOUT DARIA
Daria taught me that awareness is the first step in healing. I realised I was very blocked emotionally. She encouraged me to honestly reassess and strengthen damaged relationships with certain family members and talk through problems with them in person, bearing in mind some key elements that she very skilfully brought to my attention, beforehand. As a result of the talks I felt a lot less frustrated and sad. I was then able to properly focus on my own health. Over the space of the following 11 months I have happily shed a stone (14 pounds) in weight and continue to drop towards my goal.
Hi. I’m Ela, I’m 56 years old. I suffered from hypothyroidism, 25 unnecessary kilograms, impaired hormone balance, anxiety, distraction, to the point that I couldn’t do up a shoelace. Now I’m going through the menopause. I know we women get it all!
I went to the side of health and well-being with a plant-based diet and conscious selflove. Now I look younger than when I was 45 and my energy levels are touching the sky! I understand now how to forget about my excuses and stick to my real ‘whys’!
If only I knew how simple it is before. And yes I’m Daria’s Mum and it’s taken me a while before I got over common diet stereotypes and trusted a plant-based lifestyle. I’ll never look back. So don’t worry if your family members are reluctant – we all get there in time, but what’s important is to lead by example not force, stress or coercion.
It was with Daria that I took my first juicing challenge. Since then, juices have settled in my life permanently. For me drinking a juice is an amazing moment of forgetfulness with a hint of the celebration of life and enjoying life in full abundance, joy and fulfilment. Daria, thank you for making our wonderful souls unremittingly awake! You infect endorphins and wonderful energy, you radiate warmth, grace and respect to people, nature and the world.
Thank you for your presence in my life, knowledge and experience that you share every day.For me, you are the spark that ignites the great flame of healing.