• Hi, I’M DARIA

    WEIGHT LOSS COACH, NUTRITIONIST ADVISOR, RAW/VEGAN CHEF, AUTHOR.
    I teach women how to regulate weight and create vibrant health on a plant-based lifestyle. Seeing other women succeed lights me up.

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Daria, how on earth did you first survive on eating just plant-based foods? I hear this question a lot!

I always answer that all I really wanted  was to lose weight and get healthy, and the rest just happened.

I knew nothing about plant-based diets until my mid 20’s. In fact, I remember when I first found out that there are people who only eat plants. I thought if I were to eat only plants, I would die or harm my system, somehow.

Now I know that fear came from being ignorant of the facts and a lack of understanding of the human body and mind.

Also, before I gained the knowledge and understanding about what’s best for the human body, there was that one thing, that something special I felt about the plant-eating people I met. They had that awesome energy about them; kindness, patience, vibrancy and respect. And I knew I wanted to be like that too.

Before